Author Archives: aesc2013

Why does it feel like I’m walking on broken glass?

Posted on July 30, 2013 by aesc2013

Do you get out of bed and step down to excruciating heel pain?  Do you dread wearing certain shoes, for fear the bottom of your feet will hurt?  If so, you may have plantar fasciitis (say “PLAN-ter fash-ee-EYE-tus”)  which is … Continue reading →

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What! See a chiropractor, why on earth would I do that?

Posted on June 18, 2013 by aesc2013

If you currently see a chiropractor and have ever recommended chiropractic care to a friend or family member, you may have heard the following, “What!  See a chiropractor, why on earth would I do that?”.  Hopefully not, but many people … Continue reading →

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Vitamin D PLEASE!!!

Posted on June 7, 2013 by aesc2013

About 70% of U.S. children and elderly have low levels of vitamin D, which puts them at higher risk for bone disease, heart disease, autoimmune diseases, such as MS, and compromised immune health. Vitamin D has also shown to help … Continue reading →

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“The World’s Greatest Doctor Lives Inside of You!”

Posted on May 30, 2013 by aesc2013

As you read these very words, millions of nerve impulses are communicating in your body. Branching off your spinal cord are millions of nerves that spread throughout your entire body. These nerves make up the greatest and most complex communication system … Continue reading →

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It was a great trip, but now my back hurts!! Steps to help avoid this common complaint

Posted on May 22, 2013 by aesc2013

It’s almost summer and its time to take that much needed vacation, but  be back smart. Low back pain (LBP) is a common complaint when it comes to traveling, whether it’s in a car, bus, train or airplane. Traveling is … Continue reading →

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What is Carpal Tunnel and why are my fingers numb?

Posted on May 15, 2013 by aesc2013

So what IS Carpal Tunnel Syndrome (CTS)?  According to the National Institute of Neurological Disorders and Stroke (National Institutes of Health), CTS occurs as a result of the median nerve, which is located in the middle of the forearm and … Continue reading →

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Can food really Fight Cancer?

Posted on May 7, 2013 by aesc2013

  The following is an article written by James Mechino, which I wanted to share to my patients. The information is solid and extremely helpful. Enjoy. Everyone knows about the dreaded C word, and far too many have direct experience … Continue reading →

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No time for Healthy meals? Try these.

Posted on May 2, 2013 by aesc2013

There is no question that eating healthy takes planning, but thanks to modern times, eating healthy has also become convenient. There is no need to hit the drive-thru if you pack a small cooler with snacks to go with you … Continue reading →

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I have Fibromyalgia, now what?

Posted on April 30, 2013 by aesc2013

 Fibromyalgia (FM) is a common chronic condition that affects millions of people.  The overview of the symptoms is widespread pain in the muscles accompanied by pain, fatigue, and “…just feeling wiped out!”  Sleep deprivation is a common problem and some … Continue reading →

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Eating fat is bad.  No… wait… it’s carbohydrates that are evil.  One expert says one thing and then, another Doctor says something else.  Back and forth… back and forth.  Maybe that new infomercial selling the latest miracle weight loss product … Continue reading →

Posted on April 23, 2013 by aesc2013 | Leave a comment